Total Barre

Total Barre is a pilates/dance based workout at the ballet barre, designed to build muscular endurance and to be a fun and motivating form of exercise.

Total Barre incorporates simple choreography with an emphasis on building strength, power, flexibility and balance.

FANTASTIC at toning your butt, thighs, tummy and arms!

TOTAL BARRE BEGINNERS classes are a great way to learn the tracks and the techniques without feeling lost!

No previous dance experience is necessary!

Bring your friends, enjoy a fab,  fun workout and get fit and toned at the same time!

 

**BOOKINGS REQUIRED FOR ALL CLASSES