Yin Yoga

A class combining the concepts of  Yin yoga and Myofascial Release (MFR).

Incoporating both static and mobile postures to keep the fascia mobilised, with immediate effects, this class needs to be experience to be believed!

Good for anyone with tight, tired achey muscles or anyone just needing to de-stress and get a good night’s sleep!!

Class Timetable

  Open Time Close Time Trainer Address
Saturday 3:00 pm 4:00 pm Yin Yoga
Saturday
3:00 pm - 4:00 pm - with Yin Yoga - at

Class Information

 Number of Week15
 Open: 9 July 2018
 Days
Sat
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